pdf online Indistractable How to Control Your Attention and Choose Your Life – chiangshistory.org
D was fascinated from beginning to end Indistractable is an in depth scientifically underpinned guide on how to take back control of your life and removing distractions that take you away from being present in the moment I loved the the very personal elements for example the superpower story at the beginning and the end which emphasise the arguments in the end which emphasise the arguments in very gentle and kind way The whole book is very relatable from a professional point of view but
eually in your personal life with your kids or partner The in your personal life with your kids or partner The tips and recap at the end of each chapter are very useful if you want to put the learnings in practice and live without distractions Too many fillers Go for Digital Minimalism insteadNote to self always be aware of books that have a lot of good reviews before publishing Probably friends fans or people who got the book as a gift Could have been a blog post Better off reading Atomic Habits Deep Work or The Path of Least Resistance Let s get this out of the way up front the guy who literally wrote the book on making addictive tech writing a guide on how to not get distracted by addictive tech is like someone writing a book on the merits of veganism and then writing a follow up called #Eating Yummy Baby Cows #Yummy Baby Cows Other Ways to Fill Your Cramhole With the Savory Flesh of Delicious Fluffy Creatures That said I came into this hoping for a uiet The Power of Introverts in a World That Can t Stop Talking like exploration of science psychology and data that would inform recommendations instead I got a uiet light self help tome that occasionally proffers some good ideas timeboxing your schedule in order to for example reserve time to respond to emails rather than responding as they come in turning off notifications on all apps and carving out time specifically for social media as opposed to checking intermittently all day but is. G the best out of technology without letting it get the best of us Inside Eyal overturns conventional wisdom and reveals Why distraction at work is a symptom of a dysfunctional company culture and how to fix it What really drives human behavior and why time management is pain management Why your relationships and your sex life depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic Indistractable provides practical novel techniues to control your time and attention helping you live the life you really wan. D with the section 5 first and then I will go back to section 1 to know about the details in section 5 I think I have discovered some of the root cause why I m easily get distractedAll the tips are practical and very useful There are also reminders in the book and I have already recommended it to some of my friends Thank you Pansing definitlybooks for sending me a copy of Indistractable in return for an honest review This book will be available at all good bookstores October onwards ACT Indistractable in return for an honest review This book will be available at all good bookstores October onwards ACT time blocking habit setting digital minimalism There Now you don t need to read it I liked Nir s other book Hooked It is one of my favorite and best productbusiness books ever and also useful for non product people After Hooked taught the whole industry how to build addictive products Nir is now basically selling the cure The first half of Indistractable is ok and there is some good general idea on why you are so easily addicted to your smartphone Facebook etc However I think I was intuitively trying and
Applying Most Of Them Just most of them ust of the knowledge I got from HookedThe second half goes into all
Sort Of Anecdotes Some of anecdotes some cheesy And the last section deals a lot with kids technology addiction I m uite surprised that after popularizing the Hooked model and even mentioning it at the beginning of this book the author offers such impractical advice The strategies feel so frail and reuire effort and have substantial friction The anecdotes are borderlines dystopian or from a black mirror episode Not to mention some sound like a one off successI think you can intuitively guess most of the advice in this book or ust by googling how to stop tech addiction I sincerely recommend reading his other book thoughInteresting note The author also references an article by Paul Graham which I found very interesting I was an early reader of the book an. R former Stanford lecturer and behavioral design expert Nir Eyal wrote Silicon Valley's handbook for making technology habit forming Five years after publishing Hooked Eyal reveals distraction's Achilles' heel in his groundbreaking new book In Indistractable Eyal reveals the hidden psychology driving us to distraction He describes why solving the problem is not as simple as swearing off our devices Abstinence is impractical and often makes us want Eyal lays bare the secret of finally doing what you say you will do with a four step research backed model Indistractable reveals the key to gettin. I am reviewing this book because I received a preliminary copy and think it is a vitally important topicHow many stars would I give Indistractable 1 55 out of 5 stars How would I summarize the book in one sentenceLive a fulfilling life by becoming aware and controling both the internal and external triggers that constantly bombard meWhat were the most memorable or helpful parts of the bookChanging some of my beliefs such the reframing of my thinking about will power Refuting Ego depletion Although I was aware of some of the studies it really didn t sink in before Very important and wide ranging appli There are some helpful hints #And Reminders In Here That I Will #reminders in here that I will adopting I read a lot of books like this but it s amazing how distractions creep back in and you have to remind yourself to take control of your own time We live in a world where distractions exist around every corner and I ll be the first to admit that I sometimes procrastinate It s a timely and pretty important book as the modern age of technology appears to have become like opium to some So what can we do to become productive you ask Well Stanford Professor Nir Eyal is about to tell us in an understandable conversational way how to get done and there is plenty of technical detail included for those of us who enjoy knowi I sometimes when I m with friends I constantly checking out my phone I know my friends were annoyed HAHAH until I read this book I can call myself phubber meaning phone snubberI loved this book so much It was really incredible I loved that this book is relatable in some kind of ways in my personal lifeI am always being distracted by something I m so glad I read this book I can apply all
The Tips In My Daily tips in my daily I really enjoyed the section in this book I m the type of people who learn by example This author put the section in his book So I starte. You sit down at your desk to work on an important project but a notification on your phone interrupts your morning Later as you're about to get back to work a colleague taps you on the shoulder to chat At home screens get in the way of uality time with your family Another day goes by and once again your most important personal and professional goals are put on hold What would be possible if you followed through on your best intentions What could you accomplish if you could stay focused and overcome distractions What if you had the power to become indistractable International best selling autho.